PERSONAL MEDITATION COACH
Hello calm mind and better days!
Ready to learn how to EFFECTIVELY PRACTICE MEDITATION, experience INNER PEACE and gain GREATER CONTROL over your thoughts?
REBECCA MICHELLE | MEDITATION AND MINDFULNESS COACHING
Meditation Made Easy with Rebecca Michelle
Your pathway to feeling grounded, focused, present and mentally clear has arrived! Whether you're here for 1:1 coaching, group sessions or self-paced learning, I'm here to help you with your biggest meditation and mind challenges!
The positive changes I've noticed since I've started meditating with Rebecca is being more present and mindful of thoughts and feelings (and sitting with it to take a more mindful next step), understanding myself better and I have a greater ability to calm my mind when struggling to sleep. At work, I don’t get stressed that easily, the quality of my sleep has significantly improved and my muscles aren’t that tense (as I’m less likely to stress out).
- Sofia
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Rebecca is a remarkable meditation guide and teacher. She's positive, patient and clear with her instruction and guidance. She's taken my meditation practice to a much more rewarding and impactful level and practicing with her has made a positive difference in my life. Anxiety reduction and presence are important benefits and I find my mind is becoming more calm and open. That's what Rebecca described to me during our first session - meditation changing your life. I've recommended her to a number of colleagues. She's superb!
- Juan
Hey there, I’m REBECCA!
I'm a meditation coach who’s obsessed with specialty coffee, slow living and I LOVE creating spaces that help people relax and connect to a deeper part of themselves!
I started meditating to get career clarity and life guidance, and little did I know meditation would completely transform my life! It helped me let go of the things that no longer served my soul, bringing a more peaceful and vibrant version of myself to life xo
After guiding over 1,000 one to one meditation sessions and more than a decade of personal practice, I’ve taken the most effective techniques and simplified the process so you can experience the same mental clarity, positive feelings and life fulfillment too!
MEDITATION SERVICES
Pick the Path that Works Best for You
Online Courses: The Better Meditation Method
Take a self-guided journey and learn three steps to overcome your biggest meditation (and mind) challenges.
Group Meditations: Join weekly guided meditations
Be guided into deep states of relaxation with live guided meditations, alongside learning easy mindfulness skills.
1:1 Personalized Meditation and Mindfulness Coaching
Get customized guidance when you sign up for 3 months of coaching or we can create a unique program just for you!
I had a couple of weeks where work was hectic and my routine completely slipped and relationship issues and my mental health was declining. I hadn’t practiced for a bit because of this but I forced myself to go book a session. During the session a lot of emotions came up at first which I sat with, and after a while my mind became so much clearer and I felt at peace. It massively helped me recognize that how I felt was valid but also that things would be ok.
- Sophia
Let's Stay Connected!
I'd love for you to subscribe to my Mindful Newsletter so you can get meditation guidance, mindfulness techniques and special offers! I send emails about one to three times a month xo
You can unsubscribe at any time. By submitting this form, you agree to our Privacy Policy.
