Learn how to meditate! Join the Free Online Meditation Workshop - Feb 18th. 10am - 11:30am

Everyone loves the idea of having a super ZEN, feel good meditation session!

And maybe you’ve tried a time or two, but often left feeling like you didn’t know what you were doing or the Zen part wasn’t really working.

Learn how to effortlessly implement a simple 20 minute meditation practice that works at my next free meditation workshop. Save the date :

🗓️ FEBRUARY 18th Sunday. 10 - 11:30am (GMT + 1) + SIGN UP HERE

No matter what your situation, if you’re highly invested in nailing down a solid and short, but powerful and blissful meditation practice, I can help you :

- Know EXACTLY what you’re doing when you sit down to meditate
- Understand the two ESSENTIAL parts to a meditation practice that’ll help you deeply relax and calm your mind
- Learn key meditation techniques so you can discover inner peace, freedom and a life filled with joy

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Hi, I’m Rebecca! Mindfulness Meditation Coach here to help you get meditation right and access a deeper part of yourself through silence. Connect to wisdom, clarity and intuitive guidance in my upcoming free online workshop. Sign up here. After the workshop you can start meditation classes every Tuesday morning at 8am - sign up in advance for classes here ! Hope to see you there :)

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The most important part of your meditation practice you don’t even know about…